First, let me say thank you so much for visiting my website! I hope you'll find some inspiration for yourself as well as some to share!

Today is an exciting time where people worldwide are starting the conversation about aging, whether it's "agelessness," "pro-aging," "longevity," "age-defying," "age-rebelling," etc! Aging will never again be the same, even from just five years ago! 

I'm Robynn Lin Fredericks Nafziger, or just Robynn, and I believe in being Ageless! Yes, "ageless"! I celebrate 53 years of life, but the number 53 really has nothing to do with how I live my life! Being AGELESS is a term we are hearing more frequently, but what does it even mean?

Being, or living, ageless starts from within, with a mindset. When we put "the number" aside and go about our day expressing the way we feel inside, we begin to live agelessly. However, when we define our every action by our age, that mindset will have us aging very quickly, it limits us and tells what we cannot do. So, we can either be ageless...or we can be aging. It's a choice we make every single day. 

I hope to go deeper than just a mindset and inspire you to do the same. I'm not looking to live forever, but I do desire to live my life in health and independence, vibrancy and energy, style, purpose, confidence, passion, with a sense of fulfillment! While it certainly begins with a mindset, my team and I want to answer some of the big questions like: how do we live it out? How do we get started? It is too late to begin? Who else is doing it? 

All of this will be explored here, and let me just start out by saying, NO, IT'S NEVER TOO LATE!!! As this site grows, I will be bringing you stories and interviews of others who are achieving an ageless lifestyle. You'll be introduced you top stylists who will help you decipher your style. You'll meet trainers who will give you the tips you need to lose those "mid-life" pounds (because it really IS possible!!). We will feature amazing recipes that will tantalize your taste buds. You'll be inspired to get out of your comfort zone and begin adding a little play back into your life. For these fantastic stories and more, click on the "becoming ageless" tab and be sure to subscribe to get on the list so you will know when new stories hit!

I like to tell people that living agelessly is like a jig-saw puzzle. There are many pieces for us to put together and while we don't have to have every single one in place at all times, the more put together a puzzle becomes, the stronger and the more vibrant we feel ~ mentally and physically!

My background is in fashion and holistic health. I began acting in my 40s and now, most recently I have added production to my resume! It's my goal to present you with quality information that inspires you. To introduce you to a few amazing people who do "agelessness" very well. I want to help you navigate this time of life and help you to find the very best you!

 

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RobynnLinFredericks, BeAgeless.life

DISCLAIMER: In this movement of Being Ageless, it's the goal to live a long and healthy life, continuing pursuits that make you happy. While there are no guarantees in life (run if anyone ever promises you one!!!), having a positive mindset and combining it with health, nutrition and daily actions will help to make the second half of life even more enjoyable than the first! All articles on this site are for informational purposes only and are educational in nature. Any health, diet or supplement advice discussed on this site are not intended to treat disease and should be discussed with your doctor prior to implementing. Statements made here have not been evaluated by the FDA or any other medical or scientific authorities. These articles are not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet or exercise program.